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Work Mindfulness

Chaos Managed: How to Work from Home Effectively

Chaos Managed: How to Work from Home Effectively

The good news: you’re still working, despite the coronavirus crisis. But you’re working from home. Have you got kids and pets underfoot, with your partner making their own work calls? Has your neighbour started a DIY project to keep busy? Or maybe you have the opposite challenge of too much quiet. How do you work … Read more

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10 Tips For More Mindfulness At Work

10 Tips For More Mindfulness At Work

Good news, first. We’re living for longer. The downside? We’re going to spend more years at work, too. No wonder that many of us are thinking about how to stay healthier for longer. Whether it’s combatting the effects of too much sitting or dealing with stress, workplace wellbeing is here to stay. Slowing down and … Read more

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